Core Strength: Beyond the Six Pack
“Show me a six-pack and I will show you dysfunction.” -Dr. Brett Winchester, DC, DNS Instructor, MPI Board As the summer has been in full...
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Rogan Sports Clinic
Apr 25, 20224 min read
Runners Knee: What you Need to Know
Knee pain while running? Read on to learn a few of the reasons this might be happening to you!
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Rogan Sports Clinic
Mar 28, 20224 min read
Preventative Care
How often should I come in to prevent injury? Read on to find out!
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Rogan Sports Clinic
Mar 8, 20224 min read
The Power of the Hip Hinge
The Power of the Hip Hinge: learn how to increase longevity and decrease pain by optimizing this functional movement!
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Rogan Sports Clinic
Mar 1, 20223 min read
Healthy Mind-Healthy Life
How does a healthy mindset effect pain? Read on to find out!
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Rogan Sports Clinic
Jan 31, 20225 min read
Posture
Are you a Desk-Jockey wanting to learn how to optimally position yourself during the day?
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Rogan Sports Clinic
Jan 14, 20223 min read
Self “Adjustments” and How You May be Making Things Worse
After a long day at work or that dreadful morning meeting, we have all done the low back twist and pop. In the same token, we all know...
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