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Functional Yoga Anatomy

You're Invited To Join

A virtual, go-at-your-own-pace course that provides

The Ultimate Tools Needed To Practice + Teach Yoga To Optimize The Benefits Of Your Practice

Increase Strength. Increase The Benefits Of Yoga. Decrease Your Risk Of Injury.

what's inside our

ROGAN:the method: Functional yoga anatomy

online course

VIDEO CONTENT

  • 60 Minute Full Body Yoga Class

  • 30 Minute Full Body Yoga Class

  • 50 Minute Core Flow Power Class

  • Common Pose Transition + Instruction Breakdown

  • Self Myofascial Release Instruction

  • Diaphragm Breathing + Core Bracing Instruction

GUIDE TO FUNCTIONAL YOGA

  • A Pose + Transition Breakdown That Provides A Functional Approach To Popular Yoga Poses

  • Learn Balance, Strength, Stability + Mobility

  • Reduce Your Risk Of Injury

  • Enhance The Benefit From Your Practice

  • Learn How To Optimize Your Movements

A COURSE IN ANATOMY

  • Anatomy + Biomechanics As They Relate To Yoga

  • Body Types + Anatomical Variation

  • Common Terminology + Common Injuries Related To Functional Movement 

WHAT ELSE

  • UNLIMITED access

  • Move through the content at your own pace

  • Experience improvement in your strength, flexibility and movement potential as you revisit the classes and concepts

  • Use the skills you learn in this course in elements of athletic skills and training, other exercise and movement classes and everyday life!

  • Enjoy becoming stronger + more resilient

The Method Is For YOU

Students Brand New To Yoga, Experienced Yoga Teachers (If That's Your Jam), Athletes Looking To Cross-Train, Lifelong Yoga Students + Moms Can All Use ROGAN: The Method : Functional Yoga Training Online Course To Unlock Your Unlimited Potential
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INCREASE YOUR LONGEVITY, PERFORMANCE + INJURY RESILIANCE

REDISCOVER YOUR CORE STRENGTH +BUILD CORE MUSCLES

INCREASE YOUR OVERALL STRENGTH + FLEXIBILITY

USE ROGAN: THE METHOD:
FUNCTIONAL YOGA TRAINING online course

TO ACHIEVE YOUR GOALS!

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my passion

I wish everyone the best. I want everyone to have the opportunity to move well and if there is an obstacle in the way we can overcome it or work around it and STILL MAKE PROGRESS. There are always options, always hope, and always potential to make some improvement or POSITIVE CHANGE.

The information that we use everyday at ROGAN Sports Clinic has been transferred into my ROGAN Method into a language that EVERYONE can digest and begin to use RIGHT NOW.

The tools and information provided in THE METHOD can no longer be kept SECRET and I'm sharing them with you NOW.

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TRAIN MORE. MOVE MORE.

CHALLENGE YOURSELF.

I am so excited for you to start our ROGAN: The Method: Functional Yoga Training Online Course. There will be a full community involved to help support and provide accountability, plus I will be fully involved within the group as well!

 

I am truly dedicated to you getting the results that you want which is why I offer a 30-day money back guarantee!

 

If there is anything that you're not COMPLETELY satisfied with, please reach out to me within the first 30 days of purchase and we'll see if there is anything I can do to help support you. If not, there will be a full refund guaranteed.

 

I look forward to starting this journey with you!

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